Decreased Stress, Anxiety, and ADHD Symptoms
School students with a current diagnosis of attention deficit hyperactivity disorder (ADHD) who learned the Transcendental Meditation Technique displayed after three months reduced stress, anxiety, and ADHD symptoms, as rated both by teachers and by themselves. The p-value on the chart indicates improvement as determined by a multivariate test for the following subscales: anxious/depresses, withdrawn/depressed, affective problems, anxiety problems, attention problems, ADHD problems, and total problems; the bars on the chart indicate change on the total problems subscale.Ref.Current Issues in Education 10(2), 2008. [Online]
ทำไมเทคนิคที่ง่ายๆเช่นนี้จึงให้ผลที่มากมายได้อย่างไร?
600 การศึกษาวิจัยยืนยันถึงผล
ของTMด้วย: