American Heart Association: TM works!

ahaThe American Heart Association recently published it’s conclusion to doctors that TM has a positive effect on lowering high blood pressure, and doctors may prescribe the technique as clinical treatment for their hypertension patients. No other meditation techniques, including Mindfulness, were recommended, due to a lack of proof that there is sufficient effect. 

ทำไมเทคนิคที่ง่ายๆเช่นนี้จึงให้ผลที่มากมายได้อย่างไร?

600 การศึกษาวิจัยยืนยันถึงผล
ของTMด้วย: